Young people today face many complicated challenges including navigating losses, developing meaningful identities, overcoming insecurities, coping with anxiety and depression, managing academic stress, navigating family stress, developing healthy relationships, and healing from grief or trauma. Our highly skilled therapists understand the critical importance of creating a safe, trusting, and supportive environment where young people can explore themselves and the world of their experiences without fear of judgment. We use a wide range of art, talk, and somatic-based therapy tools to help adolescents, teenagers, and young adults learn skills to safely feel and express their emotions, build confidence, and develop their inherent strengths. We deeply respect the confidentiality of our young clients, but also work collaboratively with parents, schools, and educators to help our clients effectively navigate challenges, to create a plan for healing, and to thrive.
 

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Concerns we frequently explore:

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• Adoption

• Ambiguous, Living, and Nonfinite Losses

• Anxiety/Worry                             

• Attachment Wound

• Bipolar Disorder

• Body Image Concerns

• Bullying

• Depression                  

• Divorce                            

• Family Stress

• Grief                             

• Life Transitions 

• Loneliness

• Parental Addiction

• Parental Illness

• Peer Pressure

• Physical Illness & Disability

• School-Related Stress/Distress

• Self-Esteem/Self-Confidence Concerns

• Sexuality and Identity Concerns

• Social and Friendship Struggles

• Sports Injuries

• Trauma

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Contact us today to schedule a complimentary 15-minute consultation to learn more!

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• Learn more about our clinical specialities here

• Meet our therapists here